Life Coaching Ottawa

To live a happy fulfilled life; you must learn how to live a balanced healthy life.

You are amazing and you deserve to live an abundant life.  Sometimes, we forget this because we are constantly being bombarded with “overwhelming mental emotional clutter.”  Things like negative mindset, low self-confidence, low self-esteem, feeling lost or overwhelmed in our life, unhealthy negative relationships, personal loss through separation or divorce, death of a loved one and the list sometimes feel endless.  Just talking about it with someone who will listen can often be the answer to your problem.  Imagine what can happen when that someone is a certified wellness life coach who is also able to provide positive guidance in your life. Someone who will guide you on a clear path to your own happiness and show you the limitless possibilities that you have.

It’s easy to lose sight of this path when your mind is cluttered with your daily lists of commitments or endless to do lists that have you feeling drained at the end of the day. Some of these commitments can be from your professional work demands, household maintenance tasks, kids homework, kids extra curricular activities or partners who can’t understand your need for personal self care.  All of these things can lead to your mental or emotional struggles that can eventually lead to health concerns.

As a Wellness Life Coach, I provide insight that will support your personal growth and the healing of your “mental emotional clutter.” Life Coaching has been proven to work when you are willing to grow and when there is an obvious gap between where you are in life now and where you want to be in the future.

Each session is focused on your specific needs and life goals. We will identify your mental obstacles and the best approach for your personal growth.  I will provide you with tools and resources after each session so that you can take back control of your life. The goal is to help you understand, recognize and heal what it is affecting your mental and emotional well-being.  You will become more self-aware, more confident and understand that how you think affects your life, not just emotionally but physically.

When you are free from your “mental emotional clutter,” you are going to feel happy, productive, and better about yourself and your life! Take the steps to commit and make the necessary changes in your life.

Work with me and I will help you:

  • Gain clarity about what you really want for yourself and for your life.
  • Feel empowered by gaining a positive self-esteem and confidence in yourself.
  • Overcome your fears, anxiety, stress, negative self-talk, and mental obstacles.
  • Discover your purpose in life and your limitless potential.
  • Create a life plan that works, so you can reach your personal goals faster.
  • Learn how to make better decisions for yourself and for your life.

Areas I can help you with include:

  • Life Purpose
  • Negative Mindset
  • Personal Growth & Personal Transformation
  • Mental or Emotional Health & Personal Healing
  • Grief, Anxiety & Stress Management
  • Toxic Negative Relationships, Family Conflict, or Loss of a Loved One
  • Decision Making/Feeling Anxious/Feeling Overwhelmed/Feeling Lost
  • Positive Mindset & Manifestation Life Strategies
 

BOOK A SESSION ->

Personal Success Stories….

  • When I met Joceline I was a bit of a mess. I just left my daughters dad, been laid off from another job and felt lost. Joceline gave me some great advice that helped me think about what I wanted to do with my life. Joceline gave me techniques that have really improved my self confidence personally and professionally. Shortly after I met Joceline I found a contact in a company for a mat leave position. I got the job and when the contract was over they hired me full time. I love where I work and I haven’t had a day that I woke up in the morning dreading going to work. I have also launched my own baking business on the side. I love baking, it makes me happy. When I launched my business I never thought it would turn into something so quickly but it has. It has pushed me in ways I didn’t think it would. I have had nights where I work all day, took care of my daughter and then bake into the late hours of the night. I’m actually loving it. I am baking and decorating things; I never pushed myself to try before because I would think “oh I’m not good enough to do that!”. Well I’ve put that aside and have made some pretty great creations. I am very thankful for the positivity Joceline passed along to me and how she has helped me realize I have so much more to offer than I thought I did.–Melanie, Kanata ON

  • I was looking for an “Wellness Life Coach” and  for some reason, I was drawn to Joceline. On our first session, she told me things that only I knew and had not told anyone. She listened to me and she gave me wonderful advice and also included examples from other people. When I hung up with her, I had some homework to do until before our next session. In between sessions I reached out to her and told her about some miraculous things that had happened, my business had a huge turn around literary overnight. I told Joceline, I can’t help, but to think this is related to our session. Joceline has under promised and over delivered beyond my expectations. I truly believe that if you’ve crossed paths with Joceline it’s not a coincidence, it’s FAITH!!! Go in with an open mind and be ready to give and receive, be coachable and trust the process, let energy flow and take you to Peace of Mind and Clarity. What Joceline taught me from the beginning is to “Let Go and trust that the Universe will Deliver at the Right Time, your job is NOT to worry about the HOW”. Thank you Joceline, I am so grateful that our paths have crossed. –Adriana Lessels, Southern Ontario